What We Treat

Back Pain






Disc Herniations




Sports Injuries


SPINAL MANIPULATION - Full body Spinal Manipulation

In basic terms, the spinal adjustment or spinal manipulation refers to the process in which the doctor of chiropractic skillfully applies controlled force into one or more "subluxated" vertebrae of the spine. The adjustment is also frequently used in the pelvic region to normalize the sacroiliac joints. The adjustment is usually delivered using the hands or through the use of a specialized mechanical tool.



Besides the use of the acupuncture needle itself, dry needling does not share a theoretical foundation found within traditional Chinese acupuncture. Instead, it is based on the general principles of Western medical science, requiring formal medical education with comprehensive training for both the understanding and practice of the techniques. Athletic trainers, physical therapists, chiropractors, nurse practitioners and medical doctors all have this fundamental training. Through extensive training, these health care practitioners are qualified to do dry needling according to the rules and regulations of their state board in the state they practice. Traditional Chinese acupuncture is rooted in the theory that energy flows through pathways, or meridians, in the body. There are some similarities between these meridian channels and the physiologic/ anatomical structures of the body, but they are very different. The Systemic Dry Needling approach may have originated in traditional Chinese methods, but it has since developed to become a modern medical practice rooted in evidence-based thinking and practice.



This is the most common form of massage. Relaxation massage includes stress management and relaxation treatments, as well as massage for preventive healthcare.

Relaxation and stress reduction are specialties that are regarded as wellness or preventive health massage.


Relax and Relief Massage and Chiropractic's vision is to be the largest, most recognizable Relaxation Massage Company in the United States. Our goal is that you will recognize us as the leader in the industry and when you think of relaxation, you will think of Relax and Relief Massage and Chiropractic.


Relax and Relief Massage and Chiropractic

21050 North Tatum Blvd

Suite 114 
Phoenix, AZ 85050

(480) 585-7463